St Ann’s Well-being Campus
A Space for Harmony of Body, Mind, and Spirit
At St Ann’s Catholic Church, Kingston Hill, we believe that faith and well-being go hand in hand.
Our beautiful campus offers a natural space where parishioners and neighbours alike can pause, breathe, and rediscover balance — body, mind, and spirit. This new initiative invites everyone to experience the wholeness that flows from faith, friendship, and care for self and others.
1. The 60 + Club – Community, Joy, and Companionship
Begins Wednesday 22 October 2025, 10.45 a.m. – 12.15 p.m. in the parish hall
Born from visiting many of our seniors, the 60 + Club provides a weekly place of warmth and support.
Each session includes:
- Gentle chair exercises & yoga
- Bingo and creative games
- A friendly raffle with small prizes
- Tea, coffee, and sandwiches
- Occasional guest speakers offering practical and spiritual insights
All are welcome — especially those who may be alone or less mobile.
To join or refer someone, please email kingstonhill@rcaos.org.uk or call 020 8546 8732.
- Breathwork for focus and renewal
- Meditation for inner stillness
- Gentle stretching and guided movement for strength and mobility
- Quiet relaxation for peace of mind
2. Wholeness Exercise – Breath, Meditation, and Gentle Movement
Every Wednesday, 6.00 – 7.00 p.m., led by Fr James Raj, Yoga Acharya
These sessions draw from Christian contemplative traditions and mindful yoga practice, combining:
All ages and abilities are welcome. To register, email jamesraj@rcaos.org.uk.
3. Reflexology & Healing Touch – Vibelle Therapy
By appointment at St Ann’s House, Kingston Hill, KT2 7LX
Therapist: Koffi Amani – Specialist in Reflexology & Energy Healing
Through reflexology, stretching, and healing touch, these sessions aim to restore calm, comfort, and balance.
“Bringing a smile to your health.”
📞 07365 387 299
A Place of Renewal
Our Well-being Campus is part of St Ann’s wider mission — to be a sanctuary of hope and harmony for all who come. Whether through prayer, gentle movement, or companionship, we seek to nurture life in its fullness:
“I have come that they may have life, and have it to the full.” – John 10:10
Come, breathe, and be renewed.